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What Type of Insulation Should I Choose?

Updated: May 19, 2023

When it comes to maintaining a comfortable and energy-efficient home, insulation plays a crucial role. Proper insulation helps regulate temperature, reduces energy consumption, and improves overall comfort. However, with numerous insulation options available in the market, choosing the right one can be a daunting task. In this blog, we will explore different types of insulation and help you make an informed decision.



Fiberglass insulation is one of the most common and widely used types. It consists of fine glass fibers, which are either blown or batts. Fiberglass insulation is affordable, readily available, and easy to install, making it a popular choice for many homeowners. It provides good thermal resistance and effectively reduces heat transfer. However, it can be irritating to the skin and respiratory system during installation, so proper protective gear is essential.


Cellulose insulation is an eco-friendly option made from recycled paper products. It is treated with fire retardants to enhance safety. Cellulose insulation is effective at reducing air leakage and can be blown into existing walls or attics. It provides excellent soundproofing and has a high resistance to mold and pests. However, it may settle over time, reducing its insulation effectiveness, and professional installation is recommended.


Spray foam insulation is a versatile option that expands and hardens upon application. It forms an airtight seal, providing superior insulation and reducing energy loss. Spray foam insulation is highly effective at sealing gaps and cracks, making it ideal for hard-to-reach areas. It has excellent soundproofing properties and can help improve indoor air quality. However, it is more expensive than other options, and professional installation is necessary.


Rigid foam insulation boards are made from polystyrene, polyisocyanurate, or polyurethane. They are lightweight, moisture-resistant, and provide excellent thermal resistance. Rigid foam insulation is commonly used in exterior walls, roofs, and foundation insulation. It offers high R-values per inch, making it efficient in limited spaces. However, it can be more expensive than other insulation types, and proper installation is crucial to avoid air gaps.


Choosing the right insulation for your home depends on various factors such as climate, budget, and personal preferences. Each type of insulation has its pros and cons, so it's essential to evaluate your specific needs before making a decision. Consider factors like thermal resistance, moisture resistance, ease of installation, and long-term performance. Consulting with insulation professionals can also provide valuable insights and help you make an informed choice. By investing in the right insulation, you can create a comfortable, energy-efficient, and environmentally friendly home for years to come.


Having a hard time choosing the right insulation? Certified contractor at your service. Contact us today: team@steadfastgroup.ca

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